News dalla rete ITA

10 Luglio 2026

Corea del Sud

FROM GYM RAT SNACK TO LUNCH HOUR HACK: HOW KOREA BECAME ONE OF THE WORLD'S BIGGE

The South Korean food market is experiencing a massive behavioral shift as high-protein products—once considered a niche category exclusively for fitness enthusiasts—enter the mainstream. Office workers, students, dieters, and elderly consumers are increasingly replacing traditional rice-centric restaurant meals with convenient alternatives like protein bars, ready-to-drink beverages, and functional yogurts. This phenomenon, dubbed the "mealification of snacks" and categorized under the 2026 food trend keyword "honwelsik" (solo wellness eating) by Seoul National University researchers, is reshaping the domestic retail landscape. Driven by a desire for a productive and optimized life, younger demographics are actively reclaiming their lunch hours by eating brief, health-oriented desk meals instead of waiting in lines at traditional soup and stew restaurants. This structural pivot has turned South Korea into one of the fastest-growing protein markets globally, prompting major dairy conglomerates like Maeil Dairies and Namyang Dairy Products to aggressively expand their specialized protein portfolios, such as the Selex and Take Fit brands, to offset plummeting domestic demand for standard milk and infant formula. According to data from Euromonitor International, South Korea has rapidly ascended to become the world’s fifth-largest market for ready-to-drink protein beverages, trailing only the United States, Japan, the United Kingdom, and Germany, after skyrocketing from 17th place in 2020. The domestic ready-to-drink market reached 124.5 billion won last year, growing at an extraordinary average rate of 81 percent annually over five years, vastly outperforming the 10 percent global expansion rate. Statistics from the Korea Agro-Fisheries and Food Trade Corporation further highlight that the country's overall protein-food market expanded fivefold from 89 billion won in 2018 to 450 billion won in 2023, with projections estimating it will reach approximately 800 billion won by the end of 2026. Consumer demand is currently skewing heavily toward younger women, driving a sharp rise in low-sugar, plant-based, and clean-label formulations, with surveys indicating that 34 percent of local buyers now actively choose plant-based proteins. Major convenience store franchises are reporting substantial sales surges reflecting this lifestyle shift; during the first half of the year, 7-Eleven recorded a 48 percent sales spike for protein bars and a 41 percent increase for functional yogurts, while competitors like CU and GS Retail experienced double-digit growth across protein drinks, breads, and snacks suited for fast dining. To capitalize on this momentum, food manufacturers and retailers are embedding high-protein content directly into traditional, familiar Korean staples, introducing products ranging from high-protein gimbap series and protein-fortified potato chips containing 12 grams of protein per bag to specialized bean-and-tofu noodles, ice creams, and ready-to-eat meals. Beyond the obvious health and wellness motivations, harsh macroeconomic factors are sealing this market transition, as rampant food inflation has pushed the average price of a standard restaurant lunch in Seoul well past the 10,000 won threshold. Consequently, combining a protein beverage with a convenience store snack costs a fraction of a restaurant bill, allowing budget-conscious consumers to reduce their daily expenditures without experiencing nutritional guilt, which has ultimately triggered a 32 percent year-on-year increase in convenience store ready-meal sales during the first quarter of the year. (ICE SEOUL)


Fonte notizia: KOREA JOONGANG DAILY